Heal 2 Thrive Counselling & Therapies

I offer a free twenty minute introductory call to all new clients.

This is an opportunity to get to know each other a little & ensure that I am the right counsellor for your needs.  It also provides you with an opportunity to gain a better understanding of what to expect from our sessions. 

Face to face sessions are held in my safe, secure, confidential and comfortable therapy garden room in  Rayleigh, Essex.  

Online therapy means I can support you wherever you live in the UK.  Online therapy has been shown to be as effective as face to face therapy. It enables you to take part in your counselling session wherever you may be. It also removes the need for travelling and therefore takes up less of your valuable time.  

Telephone counselling means I can support you from anywhere in the UK over the phone.  As with online counselling sessions can be carried out wherever you are comfortable.  

There are many benefits to carrying out therapy sessions whilst walking in nature.  Being in nature has a calming effect on us and can reduce feelings of tension and promote a sense of relaxation. The beauty and tranquility of the natural surroundings can create a peaceful and safe space for therapy sessions.  Some clients also find it much easier to open up when we walk side by side instead of face to face in a therapy room. After an initial session in my room in Rayleigh we can hold sessions in either Sweyne Park or Hockley Woods.

Hypnotherapy takes place in my garden therapy room in Rayleigh, Essex. 

Hypnotherapy prices vary depending on the issue you are seeking treatment for due to the varying lengths of sessions required.